From Wolf's Blog:
Center Matt Spanos strained a muscle in his arm and left practice. Pete Carroll said if Spanos can't play, Jeff Byers would start at center.
Patrick Turner suffered a shoulder stinger after a rough hit from Rey Maualuga and will get X-rays tonight. He said he feels OK.
I'm not quite sure why we are going at 110% with only a couple of days to go before the season opener. Lets hope everyone is ready to go by game time.